Exerstart (Step It Up)

What: This exercise program provides activities that can be done seated as well as standing. We’ll have fun while improving balance, flexibility and muscle strength. Please wear comfortable clothes, good supportive shoes and bring a water bottle.

When: Mondays, Wednesdays and Fridays, 9:50-10:50 a.m.

Where: River Road Parks & Recreation, 1400 Lake Dr., Eugene

Contact: 541-688-4052